
Dissatisfaction with their own appearance drives a person to a strict social framework.Especially when it affects the male Celentano.With a small size, a man oppresses psychologically: self -confidence, intimate communication with women is limited, performance and general condition deteriorate.Based on this way, many men are looking for radical possibilities on how to increase the member quickly and how to get rid of the complexes in a short time.But will such methods harm?
Myths
Men try to put themselves to perfection without realizing that a quick increase in the penis does not always lead to the desired results.
- The main deception of 30% of the male population is "brutality" against the background of a large penis.But such a penis does it, but character, attention and skill.In the presence of these attributes you can become an ideal lover.
- It is wrong to say that the size of the body parts immediately determines the size of the male dignity.The human body is formed dependent on various factors that do not affect each other.The size of the penis is genetically formed from childhood, and there is no influence on the size of the ears, nose.
- Obesity reduces a member - a lie.Visually, changes are only visible, since a layer of fat is noticeably standing out against the background of this body.But obesity can influence an erection and the possibility of conception.
Advice.If the above has not convinced you and you still want to increase the penis easily and quickly, first consult a doctor's consultation.Each action can lead to an irreversible result, even if it is a short -term increase.
How to quickly increase a member at home
There are many ways to increase the member of the house, depending on the provisions of the result:
- Jelking - In the complex you can add one centimeter in a month.
- Kegel complex;
- Massage;
- Charge;
- Medical increase;
- Extender - effect in two days;
- Vacuum pump;
- Cream;
- Nozzle.
Advice.In order to achieve the result very quickly, the selection of just one tool will not help and you need a comprehensive competent effect on the organ.
Jelqing technology
This is the oldest technique approved by the doctors used by Africans and Indians.It is necessary to bring the genitals into half a lively state and to make milking movements.
Exercises:
- The member must be heated so that it becomes elastic.It is better to take forward salt, pour it into a fabric bag and apply it to the phallus.Then lubricate the entire organ and grab a lubricant and wrap your fingers around the base in the ring and go to the head 40 times.
- Take it with the whole hand afterwards, but already press the root for 10 seconds and do not paint.In this state it must be delayed in all directions: forward, right, left, back, bottom and up.For the first time you can do 30 times, but then in 200 and with regular courses for at least a month.
Stretching
It is necessary that the penis is in a quiet state.It has to be heated, you can also take a bag and head.Take forward in front of them and last 15 seconds.Then return the member to his original position, let it rest a little and stretch in both directions.So you have to enter into a circle without pain and symptoms.It is always worth it so that the effect intensifies and works.
Julia's method
- It is necessary to heat the penis (physical exercises or a warm bag);
- Stretching of a heated penis.Radge and fix for a few seconds.Continue the exercise for 5 minutes;
- Heat a bag of penis between approaches;
- Complete cone exercise.
Cone complex
In order to learn how this exercise performs correctly, you have to understand how the bottom muscles of the pools work.When urinating, delay the current as you apply two fingers between anus and scrotum.This gives the movement of the testicles and penis, but they can do without urination in front of the mirror, simply imitate such movements.As soon as you learn to control this process completely and to feel the muscles, you can continue with the next level.
- When urinating, 3 stops should be made, about three times a day, but not every time to go to the toilet.Daily workouts will help strengthen the pelvic floor and transfer it to classes more seriously.
- It is necessary to reduce the muscles of the pelvis by two seconds and then relax and be worth 15 to 20 approaches three times a day.If the exercise is difficult, you can be able to sit through lies or sit for the first time.Or crouched so that the legs and the press are not involved and help to perform classes correctly.
- It is perfect for those who have the strong muscles of the pelvis, and for those who have had earlier exercises for a month.It is necessary to reduce the muscles of the pelvic floor for 5 seconds, then last 5 seconds and gradually relax.Resting point and the approach again.The number of repetitions is increased every time.
- The level becomes more difficult and here it is worth doing this exercise only for those who have already completely prepared their muscles and have constantly performed all exercises.Strain the pelvic floor muscles of 30 to 60 seconds, then relax, take a break and strain again.Such a task is not to do more than three approaches.
With erectal genitals, it should be reduced about 30 times, the penis increases and gradually increases the duration of the contraction.For those who are easy to do, you can complicate the towel.Hang it to the phallus and try to increase it when you reduce the muscles.
The training is 3-4 times a week, the rest of the time to give the genital organ a full calm and peace.
Medication
- Medical means.These are mainly medication that contains hormones that stimulate testosterone production and increase muscle tissue.Here the penis improves blood circulation and is stimulated by potency.It is necessary to familiarize yourself with the instructions to avoid side effects and addiction.
- Traditional drugs.These are plant tablets or creams based on natural components and stimulate the blood circulation in a member.There are no side effects here and they do not harm health.They also help with increasing the thickness, prevent problems with effectiveness and carry out sexual functions.
- Bad.Dietary supplements similar to a vitamin complex that stimulates the softness and elasticity of the penis.They are used in complex therapy and contribute to an increase in performance and the supply of all necessary vitamins and trace elements.They argue the whole body as a whole.
Jam
It is necessary to wrap and repair the basis of the semi -erectal genital organ with a narrow elastic association.Keep for 1 minute in this condition and remove the fixation.Do 1 week a day.Gradually increase the time, but not longer than 10 minutes and not too uncomfortable or pain.
Taoist exercises
Combine breathing practices and meditation:
- Start from warm -up, press the middle finger for food on the skull base and massage it in a circular movement.Slowly and calmly breathe in through your nose and breathe out through your mouth.
- The pelvic muscles of the floor are quickly drawn and last for 15 seconds, which is inhaled deeply and slowly exhaled.Perform standing, legs shoulder from each other, lowered hands, 21 -in one approach.
How to increase a member in a week
Hanging goods
Hanging goods on a member is a faster way, but quite traumatic.The weight acts on ligaments with cave -like bodies that help to stretch the length and increase the penis.A slight increase in the member may be visible in a week and in 2 weeks a result of 1.5-2 cm.
What is needed to increase the male organ within 7 days:
- Continue the penis.
- Fixed the patch fixed by the tip.
- Expose the minimum load.
- Be in this condition for up to half an hour.With noticeable deafness, the load is removed.
Depending on the sensations of the man, the load increases.But sharp actions can harm and paralyze.
Extender
The extender is another tool that contributes to growing a penis in a week.You can choose vacuum, loop or waist.The cost loop is more economical, but do not cause as comfortable as other types.The essence of the extender in stretching the phallus, so that the fabrics grow to get rid of symptoms.The result is not at short notice, but abuse can affect potency.It is recommended to use up to two hours a day.
How to increase a member in 5 minutes
An immediate increase without consequences and forever is a myth.In five minutes you can apply a pump for a short time.However, this is a temporary measure to increase the size and support of potency.Thanks to the pump, a vacuum is created that stimulates blood flow and an increase in erection.The effect will disappear in an hour.
Application:
- The penis is processed with cream and inserted into the cylinder.
- To create a vacuum, air is pumped.In this case, the pressure is on the member.
- Improved blood flow ensures an increase in the volume of male dignity in 5 minutes.The device has a pressure monitor that regulates the pressure.
Important!After advice with a specialist, a pump must only be bought in specialized shops.
How to increase a member in one day
You can achieve both a short -term effect and constant by an operational increase per day.One of the safe growth methods of a member is a special nozzle.An open type or a closed type can be used.Such a device is suitable for long -term increase in dignity and increased erection.In order to extend it, it is recommended to select a closed noise type.
It is recommended to select a softer material to maintain sensitivity.Silicone and latex nozzles are practically not felt.A similar device is used for several hours.Many find that the result will be visible in a few days.And in three days a man feels better in bed.
Particular attention is paid to creams and gels.The manufacturer guarantees the result in 1 day, but depends on the direct functions of the product.There are different types of drugs:
- at short notice (before sex);
- Long -term (the effect is reached in about 2 days);
- As a tool: If other methods are used in parallel to increase the genital organ.
The most radical method that not every man is solved in the operation.In fact, there is an increase in 3 days and the duration of life.Surgical intervention is better suited for men who have obvious deviations from the development of the penis.If a member with an erection is less than 11 cm, it can enable operation.
Similar surgical interventions are carried out:
- Add length.
- Thickening.
An important fact.The genital organ increases surgically to 4 cm.An experienced doctor is operated under local anesthesia.
The fastest way to increase a member
According to the methods described above, a man himself decides how to quickly increase the penis and do not harm your health.It is important to understand that people with real problems with dignity in the world are not more than 7%.And the advertised devices of long -term qualitative results are not told.In this case, a special massage and a healthy lifestyle are recommended.